Functional Nutritionist and Chef Michelle Smith is so excited to bring this unique class packed with probiotics, proteins and so much flavor. Nutrition without sugar and artificial flavors/colors is a priority for Michelle and she’s thrilled to share these easy tips for your at-home smoothie menus.

Tonight’s Menu

• Protein Jump Start: Breakfast meal replacement for when you are on the go!
• Workout Booster or Recovery: Muscle soreness reduction and nutrient replenishment
• Afternoon Pick Me Up: Revitalizing snack that avoids the sugar spike and adds nutrients without the calorie load
• Bozemans Farmers Market Salad: Not your ordinary salad made with as many local ingredients as possible. Protein packed and big on flavor. Super satisfying

Suggested Wine Pairings: to be updated shortly

*To purchase the wine pairing, please stop by The Wine Gallery. Let them know you are purchasing these wines for a LaCuisine class and receive special pricing. The Wine Gallery is open until 6:00PM, so either pick up earlier in the week or stop by on your way to class — they are literally across the street.

**Please note our class policies at https://lacuisine-bozeman.com/pages/class-policies. Unfortunately, we are unable to accept cancellations. Our chefs have worked very hard to prepare for the evening’s event and ingredients are purchased in advance. If you call to let us know about a conflict, La Cuisine may be able to help fill your seats.