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Plant-Based India: Nourishing Recipes Rooted in Tradition

$32.50 $26.00

JAMES BEARD AWARD NOMINEE Physician and Plant Based Artist creator Dr. Sheil Shukla celebrates Indian cuisine with 100 stunningly photographed vegan recipes that utilize fresh, healthy produce to capture the indelible flavors of IndiaIndia is home to a vib


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JAMES BEARD AWARD NOMINEE Physician and Plant Based Artist creator Dr. Sheil Shukla celebrates Indian cuisine with 100 stunningly photographed vegan recipes that utilize fresh, healthy produce to capture the indelible flavors of India

India is home to a vibrant tapestry of culinary traditionsand to more vegetarians than anywhere else in the world. Its also where Dr. Sheil Shukla learned to love traditional Gujarati fare, cooking alongside his adored ba (grandmother) over summers in Mumbai.

During his medical training, Dr. Shukla discovered the power of plant-based nutrition to prevent and manage chronic illnessand so began his mission to reinvent the classic vegetarian dishes of his heritage.

Plant-Based Indiapresents over 100 completely vegan recipes for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and more. From a comforting Palak Tofu that transcends dairy-based paneer, to vegan Nan, festive Navratan Rice, hearty Dal Makhani, and summery Chocolate Chai Mousse with Berries, these are recipes from the heartfilled with nourishing ingredients at their seasonal best. 120 color photographs

256 pages, Hardcover

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